For Parents
So many parents are saying the same thing:
“When did parenting get this hard?”
Big emotions.
Anxiety.
Resistance.
Meltdowns that seem to come from nowhere.
Children aren’t more difficult.
Their worlds are more overwhelming.
The Groundwork helps you understand what’s happening underneath your child’s behaviour -and gives you simple ways to bring more calm, connection and steadiness back into everyday life.
Parent Workshops
These workshops help you understand what’s really happening underneath your child’s behaviour - and how small changes at home can bring more calm, connection and steadiness to everyday life.
Because when a child’s system feels settled, everything else becomes easier.
The Groundwork: What Children Actually Need to Thrive
Understanding the foundations that help children feel safe, settled and able to cope.
Overstimulated, Anxious, Always “On”
How modern life overloads children’s systems - and simple ways to reduce overwhelm at home.
Calm is the Foundation
Why emotional regulation comes before behaviour change, and how to support it in everyday moments.
If you’re interested in upcoming workshops, register your interest below.
You’ll be the first to hear when dates are released.
Resources
Support that continues beyond the workshop.
These resources are designed to help you reduce overwhelm at home, build calmer routines and support your child’s ability to cope.
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Available resources include:
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• 14-Day Family Reset
• Calm Kids Toolkit
• The Groundwork Family Journal
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Simple. Practical. Designed for real life.
Because small, consistent changes create lasting calm.
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